From pregnancy glow to labor know-how — your path to a confident birth starts here.
Over 8 weeks, you’ll:
🤰 Build strength & release tension through gentle prenatal yoga
🧘♀️ Learn meditation & breathwork for calm, confident labor
👐 Practice doula-taught comfort measures for every stage of birth
❤️ Include your partner in the final class to prepare as a team
Dates: Sunday, September 28th - November 16th
Time: 4:30pm - 6:00pm
Location: Matthews NC
Group Size: Limited to 4–5 mamas for personalized attention (ONLY 4 spots left!)
Once these spots are gone, the next series won’t be until March 2026.
From pregnancy glow to labor know-how — your path to a confident birth starts here.
Over 8 weeks, you’ll:
🤰 Build strength & release tension through gentle prenatal yoga
🧘♀️ Learn meditation & breathwork for calm, confident labor
👐 Practice doula-taught comfort measures for every stage of birth
❤️ Include your partner in the final class to prepare as a team
Dates: Sunday, September 28th - November 16th
Time: 4:30pm - 6:00pm
Location: Matthews NC
Group Size: Limited to 4–5 mamas for personalized attention (ONLY 4 spots left!)
Once these spots are gone, the next series won’t be until March 2026.
